Climbing
Metolius Project CNC Training Board — Compact Hangboard
Product description
The Metolius Project CNC Training Board is a compact hangboard engineered for ergonomic training sessions at home. The holds follow a broad arc that widens and slopes downward, a shape intended to reduce awkward wrist positions and lower the chance of overuse injury. The board tapers from top to bottom in both width and depth to provide extra forearm clearance and more natural hand placement.
The master pattern for this model is CNC milled to ensure mirrored symmetry across the face and to produce a fine, consistent texture for reliable friction. Included in the package are step-by-step mounting instructions, a training guide outlining basic hangs and progressions, and all the mounting hardware you need to get started.
Dimensions are 24.5" x 6" (622 mm x 152 mm), making it small enough to fit over many doorways, mounted stands, or outdoor overhangs when properly protected from weather. Typical use includes dead hangs, assisted pull-ups, repeaters, and finger-specific exercises; many users install a plywood or solid backing piece to spread load across studs or bolts for the most secure installation.
Pros
- Wide assortment of hold shapes and depths
- CNC-milled symmetry and reliable texture
- Includes instructions, training guide, and hardware
Cons
- May require a backing board for the sturdiest installation
- Color/finish can differ from product photos
- Limited number of deep pockets for advanced isolation
VerdictA sturdy, space-efficient hangboard that delivers a wide range of grips and consistent texture thanks to a CNC-milled master. Great for at-home hangs and pull-up training; comes with a guide and mounting hardware. Expect to back it with solid lumber for the most secure mounting and be aware colors may vary.
Reviews
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Anthony Thull 5/5
Good construction, use chalk
I mounted it to a piece of wood secured into studs so I could place it where I wanted. It sits a bit proud of the doorway which is handy. Recommend chalk — natural skin oils will make the holds slick over time.
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Oliver 5/5
Easy to install and stable
Mounted into concrete above a door frame with proper anchors; it’s very stable. Arrived well packaged and offers a variety of grip depths for different exercises.
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Zacharia S Ajour 5/5
Small footprint, strong unit
Compared to options back home this felt pricier, but it’s compact and robust. Small but strong — does the job well, send it!
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野田哲 4/5
Using it regularly
Bought it when climbing was restricted and I use it often. I feel my grip improving bit by bit. It has fewer pockets than some boards, but each one makes a noticeable difference.
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Molly 5/5
Perfect for a beginner climber
Bought as a gift and mounted on a homemade stand attached to plywood. With gyms closed this became a reliable way to get a tough workout. I’m happy with the purchase and it has been a solid training aid.
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Crissi Marie 5/5
Easy install, solid gift
Better than I expected. Bought it as a present; installation only took a few minutes and it’s excellent practice for days between climbs. Great gift for any climber.
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Sarah 5/5
Heavy-duty and versatile
This is a solid, heavy unit — mounting it properly takes effort. I backed it with a sturdy board and bolted through that, which made it rock-solid. Lots of different grips here from easy whole-hand holds to really small challenges. Built tough and well worth installing correctly; I recommend it.
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CO athlete 5/5
Great training tool but color differed
Excellent for climbing-specific strength work with a confident feel and good grip. One warning: the finish I received didn’t match the picture — I picked a blue swirl but got a mostly white board. Functionally great, just be prepared for color variation.
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ゆうき 5/5
Color and sloper worked well
The board arrived in a blue-white marbled finish, which I liked. Delivery was quick. The top center has a sloper that adds variety for different training moves.
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Brendan 4/5
Daily hangboard fun
I use it every morning with no issues. Reliable and simple to use.
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Clh0618 5/5
Fast delivery, useful board
Shipped very quickly and arrived sooner than expected. The finish was a blue-white marble which matched my other gear. Holds are fairly deep for a beginner and have helped me build finger and forearm strength through basic exercises.
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Alejandro R. 5/5
Ideal for days I miss the gym
Keeps me honest on days I can’t reach the climbing gym. I wanted something more engaging than a plain bar and this fits that bill — I hang on it daily, even for quick sets while passing by. Mounted it to a roof beam with screws and bolts for a secure fit.
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