Soulful Dutch Oven Beef Stew

The Ultimate Dutch Oven Beef Stew: A Hearty, Flavorful, and Effortless Meal

Embrace the comforting warmth of a truly exceptional Dutch oven beef stew. This recipe delivers an incredibly rich, savory, and satisfying meal, featuring melt-in-your-mouth tender beef and perfectly cooked vegetables simmered in a luscious, creamy broth. Ideal for chilly evenings, family gatherings, or simply a cozy night in, this slow-cooked masterpiece promises a dining experience that’s both deeply flavorful and wonderfully hearty.

Dutch oven beef stew, rich and hearty.
A beautifully prepared Dutch oven beef stew, ready to serve.

Why This Dutch Oven Beef Stew Will Become Your Go-To Recipe

Prepare to fall in love with this beef stew. It’s more than just a meal; it’s an experience, bringing a sense of warmth and satisfaction to any table. Here’s why this recipe stands out:

  • Remarkably Easy to Prepare: Despite its gourmet taste, this Dutch oven beef stew requires minimal hands-on effort. With straightforward steps and common ingredients, even novice cooks can achieve a spectacular result. The magic happens primarily in the Dutch oven, allowing you to focus on other things while dinner slowly simmers to perfection.
  • Explosion of Flavor: The combination of deeply browned beef, aromatic vegetables, and a rich, herb-infused broth creates a flavor profile that is truly “out of this world.” Each ingredient plays a crucial role, contributing to layers of savory goodness that develop beautifully during the slow cooking process. The balsamic vinegar adds a subtle tang, while tomato paste deepens the umami, resulting in a complex and unforgettable taste.
  • Perfectly Tender Beef and Vegetables: The slow cooking method in a Dutch oven ensures that the beef stew meat becomes incredibly tender, practically melting in your mouth with every bite. The vegetables, like carrots and potatoes, are cooked until soft and yielding, absorbing all the wonderful flavors of the broth without becoming mushy.
  • Hearty and Satisfying: This isn’t just a meal; it’s a wholesome feast. Packed with protein from the beef and fiber from the vegetables, this stew is designed to keep you feeling full and nourished for hours. It’s the ultimate comfort food for a cold day or a demanding schedule.
  • Ideal for Feeding a Crowd: Whether you’re hosting a dinner party, a holiday meal, or simply have a large family, this recipe scales effortlessly. You can easily double or triple the ingredients to accommodate a bigger group without compromising on flavor or texture.
  • Excellent for Meal Prep and Leftovers: Make a big batch and enjoy delicious, wholesome meals throughout the week. This stew is fantastic for meal prepping, as it reheats beautifully. In fact, many argue that the flavors deepen and meld even further overnight, making the leftovers even more delightful the next day.
  • Dietary Friendly: This thoughtfully crafted recipe is Whole30 compliant, Paleo, gluten-free, dairy-free, nut-free, and sugar-free. It’s a fantastic option for those with specific dietary needs or anyone looking for a healthier, clean-eating meal without sacrificing taste.
  • Versatile and Adaptable: While perfect as is, this stew also serves as an excellent base for various additions and substitutions, allowing you to customize it to your taste or what you have on hand.

For another great beef stew option, be sure to check out our Instant Pot Beef Stew!

The Magic of Dutch Oven Cooking

A Dutch oven is truly the unsung hero of many kitchens, especially when it comes to hearty stews. Its heavy construction, typically cast iron (often enameled), offers several distinct advantages that are crucial for creating a perfect beef stew:

  • Superior Heat Distribution: The thick walls and bottom of a Dutch oven ensure that heat is distributed evenly throughout the pot. This prevents hot spots that can scorch food and allows for consistent, gentle simmering, which is key to tenderizing tough cuts of meat like beef stew meat.
  • Excellent Heat Retention: Once hot, a Dutch oven retains heat incredibly well. This means it maintains a steady temperature during the long cooking process, whether on the stovetop or in the oven, without constant adjustments. This steady heat is vital for breaking down connective tissues in the beef and allowing flavors to slowly develop.
  • Moisture Retention: The heavy, tightly-fitting lid of a Dutch oven traps steam and moisture inside. This creates a self-basting environment, keeping the stew from drying out and ensuring the beef remains succulent and juicy. The moist heat also contributes significantly to the tenderness of the meat and vegetables.
  • Versatility: A Dutch oven can go from stovetop to oven seamlessly, making it ideal for recipes that require searing and then slow cooking. This one-pot convenience means less cleanup and a more integrated flavor development process.
  • Deep Flavor Development: The even, sustained heat and moisture retention create the perfect conditions for flavors to meld and deepen over time. The browning of the meat and vegetables at the beginning builds a crucial foundation of rich, savory notes (the Maillard reaction) that permeate the entire stew.

Investing in a good quality Dutch oven is a game-changer for stew-making and many other slow-cooked dishes.

Essential Ingredients & Smart Substitutions

Crafting the perfect Dutch oven beef stew starts with high-quality ingredients. Below is a detailed look at what you’ll need and how you can adapt the recipe with easy substitutions. For the complete measurements, please refer to the recipe card further down this page.

Key Ingredients:

  • Olive Oil: Used for browning the beef and sautéing the aromatics. Its fruity notes complement the savory flavors.
    • Substitute: Avocado oil is a fantastic alternative due to its high smoke point and neutral flavor.
  • Beef Stew Meat: The star of the dish! Opt for chuck roast cut into 1 to 1.5-inch chunks. This cut is rich in connective tissue, which breaks down into gelatin during slow cooking, making the meat incredibly tender and the broth rich. Grass-fed beef is highly recommended for superior flavor and nutritional benefits. We love the quality from Parker Pastures.
  • Sea Salt and Black Pepper: Essential seasonings that enhance the natural flavors of the beef and vegetables. Don’t be shy with seasoning; it’s crucial for depth.
  • Yellow Onion: A foundational aromatic that provides a sweet and savory base. Dicing it finely ensures it blends seamlessly into the stew.
    • Substitute: A sweet onion can be used for a slightly milder flavor profile.
  • Garlic Cloves: Fresh minced garlic adds an indispensable pungent and aromatic depth that truly elevates the stew’s flavor.
  • Balsamic Vinegar: A touch of balsamic vinegar introduces a subtle acidity and a complex, slightly sweet and tangy flavor, helping to balance the richness of the stew. It also aids in deglazing the Dutch oven after browning the meat, picking up all those flavorful fond bits.
  • Tomato Paste: This concentrated ingredient provides a deep umami flavor and helps to slightly thicken the broth, contributing to its creamy texture.
  • Gluten-Free Flour: Used to create a roux with the beef drippings, which is crucial for thickening the stew into a luxurious, creamy sauce.
    • Substitute: If you are not adhering to a gluten-free diet, regular all-purpose flour works perfectly well.
  • No-Sugar-Added Beef Broth: The liquid base for the stew. High-quality beef broth is essential for a rich flavor. Ensure it’s unsweetened to maintain the Whole30 and Paleo compliance.
    • Substitute: If beef broth is unavailable, chicken broth can be used, though it will yield a slightly lighter flavor.
  • Water: Added alongside the broth to achieve the perfect consistency and volume for simmering.
  • Bay Leaf: This humble herb infuses the stew with an earthy, slightly floral, and subtly bitter note that rounds out the overall flavor. Remember to remove it before serving.
  • Carrots: Freshly chopped carrots add natural sweetness, color, and essential nutrients. They become wonderfully tender after hours of simmering.
  • Potatoes: Yukon Gold potatoes are ideal for stew as they hold their shape well while becoming incredibly soft and creamy. Quartering them ensures they cook evenly and integrate nicely. You can also use red potatoes or even sweet potatoes for a different twist.
  • Fresh Thyme: An optional but highly recommended garnish. A sprinkle of fresh thyme at the end adds a burst of fresh, herbaceous aroma and flavor, brightening the rich stew.

Each ingredient is chosen to contribute to the stew’s harmonious flavor and comforting texture. Don’t hesitate to experiment with the substitutions to make it your own!

Fresh ingredients for Dutch oven beef stew arranged on a cutting board.
Gather your fresh ingredients for an authentic Dutch oven beef stew.

Unpacking the Taste & Texture Experience

This Dutch Oven Beef Stew is a symphony of flavors and textures, designed to comfort and satisfy.

  • Rich and Deeply Savory Flavor: The combination of slow-cooked beef, caramelized onions, pungent garlic, tangy balsamic vinegar, and concentrated tomato paste creates a profoundly savory base. The beef broth infuses every component, resulting in a complex, umami-rich taste that lingers delightfully on the palate. Hints of earthy bay leaf and fresh thyme elevate the overall experience.
  • Melt-in-Your-Mouth Beef: The beef, having undergone hours of gentle simmering in the Dutch oven, transforms into incredibly tender, succulent chunks that effortlessly pull apart with a fork. It truly melts in your mouth, showcasing the magic of slow cooking.
  • Soft and Flavorful Vegetables: The carrots and potatoes are cooked to absolute perfection – soft enough to be easily eaten but retaining just enough structure to provide a pleasant texture. They absorb the rich broth, becoming flavorful components that complement the beef beautifully.
  • Creamy and Velvety Broth: Thanks to the initial browning of the flour with the beef drippings, the broth develops a wonderfully thick, creamy, and velvety consistency. It’s not overly heavy but substantial enough to cling to every piece of meat and vegetable, making each spoonful a delight.
  • Hearty and Robust: This stew delivers a robust, full-bodied mouthfeel that truly satisfies. It’s the kind of dish that warms you from the inside out, making it an ideal choice for cold weather or when you crave substantial comfort food.

Each element of this stew is designed to work in harmony, creating a balanced and deeply comforting meal that appeals to all the senses.

Step-by-Step Guide: Crafting Your Dutch Oven Beef Stew

Making this Dutch oven beef stew is a straightforward process that yields incredible results. Follow these steps for a perfect pot of stew every time:

Step 1: Preheat and Prepare Your Dutch Oven

Begin by preheating your oven to 325 degrees Fahrenheit (160 degrees Celsius). Place your Dutch oven on the stovetop over medium heat. Drizzle the olive oil into the pot and allow it to heat until shimmering, but not smoking. A properly heated pot is key for a good sear.

Step 2: Prepare and Season the Beef

While the oil heats, pat the beef stew meat thoroughly dry with paper towels. This crucial step helps achieve a beautiful brown crust. Generously season the beef all over with sea salt and freshly ground black pepper. Don’t be shy with the seasoning; it forms the foundation of the stew’s flavor.

Chunks of beef stew meat seasoned and ready for browning.
Well-seasoned beef stew chunks, prepped for searing.

Step 3: Sear the Beef to Perfection

Working in batches, add the seasoned beef to the hot Dutch oven. Do not overcrowd the pot; leave enough space for the meat to brown, not steam. Sear the beef on all sides until a rich, dark brown crust forms. This browning step (Maillard reaction) is absolutely essential for developing deep, complex flavors in the stew. Once browned, remove the meat to a clean plate and set aside.

Browned beef sizzling in a skillet, creating a flavorful base.
Perfectly browned beef, building the flavor foundation.

Step 4: Sauté the Aromatics

With the beef removed, add the diced yellow onions, minced garlic, and balsamic vinegar to the Dutch oven. Cook for approximately 3 minutes, stirring frequently and scraping up any browned bits from the bottom of the pot (this is called deglazing, and those bits are pure flavor!). Cook until the onions soften and become fragrant, being careful not to burn the garlic.

Onions and garlic sautéing in the Dutch oven, releasing their aroma.
Sautéing onions and garlic for an aromatic start to the stew.

Step 5: Build the Base

Return the browned beef to the Dutch oven. Stir in the tomato paste and gluten-free flour. Cook for another 3 minutes, stirring constantly. The flour will coat the meat and vegetables, and cook slightly, forming a roux that will thicken the stew. The tomato paste will also toast, deepening its flavor.

Meat and onions combined in the Dutch oven.
Meat mixed with tomato paste in the Dutch oven.
Combining ingredients to build the stew’s rich base.

Step 6: First Simmer in the Oven

Pour in the beef broth and water, stirring well to combine and ensure no lumps of flour remain. Add the bay leaf. Bring the mixture to a gentle simmer on the stovetop. Once simmering, place the cover securely on top of the Dutch oven and transfer it to your preheated oven. Bake for 1 hour.

Broth, onions, and bay leaf simmering in the Dutch oven.
The stew simmering with broth and bay leaf.

Step 7: Add Root Vegetables

After the initial hour of baking, carefully remove the Dutch oven from the oven. Stir in the chopped carrots and quartered potatoes. Give everything a good stir to ensure the vegetables are submerged in the liquid. Place the lid back on top.

Broth, carrots, and onions mixed into the stew.
Adding the hearty root vegetables to the stew.

Step 8: Final Slow Cook to Tenderness

Return the Dutch oven to the oven. Continue to bake for another 2 hours, or until the beef is incredibly tender and the potatoes and carrots are easily pierced with a fork. The longer, slower cooking time allows the flavors to deepen and the meat to become exquisitely tender. Check occasionally to ensure sufficient liquid remains.

Thick, creamy, and rich beef stew in the Dutch oven.
The finished, thick, and creamy Dutch oven beef stew.

Step 9: Serve and Garnish

Once the stew is perfectly cooked, carefully remove it from the oven. Discard the bay leaf. Ladle generous portions into bowls. For a final touch, garnish with fresh thyme if desired. Serve hot and enjoy the fruits of your slow-cooking labor!

Mastering Your Dutch Oven Beef Stew: Expert Tips

Achieving a truly outstanding Dutch oven beef stew is simple with a few expert insights. Follow these tips to ensure your stew is nothing short of perfection:

  • Invest in Quality Beef: The foundation of any great beef stew is the meat itself. Opt for high-quality beef stew meat, ideally from a chuck roast, cut into uniform 1 to 1.5-inch pieces. Chuck meat has a good amount of marbling and connective tissue, which breaks down beautifully during slow cooking, resulting in unparalleled tenderness and flavor.
  • Season Generously and Early: Don’t underestimate the power of salt and pepper. Season the beef generously before searing. This allows the seasoning to penetrate the meat, enhancing its flavor from the inside out and contributing to a better crust.
  • Achieve a Deep Sear on the Beef: This is a non-negotiable step for maximum flavor. Sear the beef in batches to prevent overcrowding the pan. Overcrowding lowers the pan’s temperature, causing the meat to steam rather than brown. A beautiful, dark brown crust (the Maillard reaction) creates layers of savory, complex flavors that become the backbone of your stew. Don’t rush this step!
  • Use a Reliable Cast Iron Dutch Oven: The heavy-duty nature of a cast iron Dutch oven is paramount for this recipe. It ensures even heat distribution and retention, which is essential for uniform cooking and preventing scorching. An enameled cast iron Dutch oven is even better for easier cleaning and preventing reactivity with acidic ingredients.
  • Deglaze for Flavor: After searing the beef and sautéing the aromatics, use a liquid (like balsamic vinegar or a splash of broth) to scrape up all the browned bits (fond) stuck to the bottom of the Dutch oven. These bits are packed with flavor and will dissolve into your broth, adding incredible depth.
  • Patience is Key for Tenderness: The secret to truly tender beef stew lies in slow cooking. While the initial cook time may seem long, resist the urge to rush it. Cook the stew for at least 3 hours total, or until the beef is fork-tender and practically falling apart. This long, slow simmer breaks down the tough fibers in the meat and allows all the flavors to meld beautifully.
  • Taste and Adjust Seasoning: Always taste your stew before serving and adjust the seasoning as needed. The flavors can concentrate during cooking, so you might need a final pinch of salt or pepper to bring everything into perfect balance.

Exciting Flavor Variations & Creative Add-Ins

While this Dutch oven beef stew is perfect in its classic form, it’s also wonderfully adaptable. Feel free to get creative and customize it with these delightful variations and add-ins:

  • Mushroom Medley: Elevate the earthy notes by adding a variety of mushrooms. Sauté cremini, shiitake, or even dried porcini mushrooms (rehydrated) with the onions and garlic. They add a deep umami flavor and a lovely texture.
  • Root Vegetable Extravaganza: Beyond carrots and potatoes, consider adding parsnips, turnips, or even sweet potatoes for different levels of sweetness and earthiness. Add them alongside the carrots and potatoes.
  • Herbaceous Boost: Introduce more fresh herbs for a vibrant flavor. A sprig of fresh rosemary or a handful of chopped fresh parsley stirred in during the last 30 minutes of cooking, or as a garnish, can add a bright, aromatic lift.
  • Pop of Green: For a touch of freshness and color, stir in a cup of frozen peas or green beans during the last 10-15 minutes of cooking. They will cook quickly and retain their vibrant hue.
  • Creamy Indulgence: For those not following a dairy-free diet, a dollop of sour cream or crème fraîche stirred into individual servings adds a luxurious creaminess and a pleasant tang. Alternatively, for a dairy-free option, a swirl of coconut cream can offer a similar richness.
  • Spicy Kick: If you enjoy a bit of heat, add a pinch of red pepper flakes with the onions and garlic, or a dash of hot sauce to individual bowls.
  • Wine for Depth: While this recipe is delicious without wine, if you don’t need to be Whole30 compliant, a splash of dry red wine (like Cabernet Sauvignon or Merlot) can add incredible depth and complexity. Add about half a cup after sautéing the onions and garlic, and let it reduce by half before adding the broth.
  • Thickener Alternatives: If you prefer a thicker stew, you can make a slurry of cornstarch or arrowroot powder mixed with a little cold water and stir it in during the last 30 minutes of cooking. Let it simmer until thickened to your liking.

Don’t be afraid to experiment! The beauty of stew is its forgiving nature and how well it takes to different additions.

Serving Suggestions & Storage Best Practices

This Dutch Oven Beef Stew is a complete meal in itself, but a few accompaniments can elevate the experience even further. Proper storage also ensures you can enjoy its deliciousness for days to come.

Serving Suggestions:

  • Classic Bread Pairing: Serve the stew hot with warm, gluten-free biscuits or crusty gluten-free bread for dipping into the rich, creamy broth. The bread acts as the perfect vehicle to soak up every last drop of flavor.
  • Over Carbs: For an even heartier meal, spoon the stew over a bed of fluffy mashed potatoes, creamy polenta, or steamed rice. The sauce soaks beautifully into these foundations.
  • Green Sides: Complement the richness of the stew with a fresh, crisp green salad dressed with a light vinaigrette. Alternatively, for a more substantial vegetable side, try these Green Beans and Potatoes.
  • Hearty Winter Pairings: Consider serving a robust red wine, like a Merlot or a Zinfandel, alongside the stew to enhance its rich flavors.

Storage and Reheating:

  • Refrigeration: This stew stores wonderfully. Allow it to cool completely before transferring it to an airtight container. It will keep fresh in the refrigerator for up to 5 days. The flavors often deepen overnight, making leftovers even more enjoyable.
  • Reheating: To reheat, simply place the desired portion in a saucepan over medium-low heat. Stir occasionally, adding a splash of beef broth or water if the stew seems too thick, until it is heated through. You can also reheat individual portions in the microwave, stirring halfway through.
  • Freezing: This Dutch oven beef stew freezes beautifully for longer storage. Once completely cooled, transfer the stew to freezer-safe airtight containers or heavy-duty freezer bags. Ensure there’s minimal air space to prevent freezer burn. It can be stored in the freezer for up to 3 months.
  • Thawing: To thaw, transfer the frozen stew to the refrigerator overnight. Reheat using the stovetop or microwave method as described above.

With these serving and storage tips, you can enjoy this delicious stew whenever the craving strikes!

A large bowl of delicious Dutch oven beef stew, garnished and ready.
A generous serving of our hearty Dutch oven beef stew.

Frequently Asked Questions (FAQs) About Dutch Oven Beef Stew

What type of Dutch oven should I use for this recipe?

A 5-quart or 6-quart Dutch oven is the ideal size for this beef stew recipe. This capacity provides enough room to properly sear the beef in batches and allows for ample space for all the ingredients to simmer comfortably without overflowing.

Can I make this stew in a slow cooker?

Absolutely! This recipe adapts beautifully to a slow cooker. Follow the initial steps to sear the beef and sauté the vegetables in a separate pan (or directly in a slow cooker with a searing function). Then, transfer all ingredients to your slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, until the beef is wonderfully tender.

What can I serve with this stew to make it a complete meal?

This stew is incredibly versatile! It’s fantastic served with crusty bread (gluten-free if preferred) for soaking up the delicious broth, or over a bed of mashed potatoes or rice. A simple green salad or roasted vegetables like our Green Beans and Potatoes make excellent side dishes.

Can I freeze this stew for later?

Yes, beef stew freezes very well! Allow the stew to cool completely, then transfer it to an airtight, freezer-safe container. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop.

Why is a Dutch oven the best pot for beef stew?

Dutch ovens are superior for beef stew due to their heavy cast-iron construction, which ensures even heat distribution and exceptional heat retention. This creates a stable cooking environment that tenderizes the beef beautifully, allows flavors to meld deeply, and prevents scorching. Their tightly fitting lids also trap moisture, keeping the stew succulent.

Is it possible to make beef stew without wine?

Yes, absolutely. While wine is often used in traditional beef stews to add depth and acidity, it is by no means essential. This recipe is designed to be delicious without it, and the balsamic vinegar provides a similar balancing tang. If you want a non-alcoholic depth, you can add a splash of Worcestershire sauce (ensure gluten-free if needed) or a bit more beef broth.

What’s the secret to achieving truly tender beef stew?

The secret to tender beef stew lies in two primary factors: selecting the right cut of meat and employing a low-and-slow cooking method. Choose a cut like chuck roast, which has a good amount of connective tissue. Then, cook it gently over low heat for several hours, allowing that connective tissue to break down into succulent gelatin, resulting in fall-apart tender beef.

Can I add other vegetables to this stew?

Absolutely! Feel free to customize your stew with your favorite vegetables. Green beans, parsnips, turnips, corn, or even bell peppers can be wonderful additions. Add heartier root vegetables with the carrots and potatoes, and more delicate vegetables like peas or green beans during the last 15-20 minutes of cooking.

Essential Equipment for Your Stew

To make this Dutch oven beef stew, you’ll need just a few key pieces of kitchen equipment:

  • Dutch Oven: A heavy-duty cast iron Dutch oven (5 or 6 quart) is indispensable for this recipe, ensuring even cooking and exceptional flavor development.
  • Cutting Board and Sharp Knife: For preparing your beef and vegetables.
  • Measuring Cups and Spoons: For accurate ingredient measurements.
  • Spatula or Wooden Spoon: For stirring and scraping the bottom of the pot.

Discover more of my go-to kitchen favorites!

More Wholesome & Hearty Recipes

If you loved this comforting Dutch oven beef stew, you might also enjoy these other flavorful and healthy recipes:

  • Beef Masala Curry
  • Whole30 Chicken Stew
  • Whole30 Orange Chicken
  • Whole30 Gravy (Quick & Easy)
  • Whole30 Pork Carnitas

Share Your Dutch Oven Beef Stew Success!

If you prepare this delicious Dutch oven beef stew, I would be thrilled to hear your feedback! Please leave a review and share your experience. You can also find me and connect on Instagram, Facebook, and Pinterest. I love seeing your culinary creations!

For even more inspiring meal ideas and healthy recipes, explore our full collection of Dinner Recipes.

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Dutch oven beef stew, garnished.

At a Glance:

Prep Time: 20 mins

Cook Time: 3 hrs

Total Time: 3 hrs 20 mins

Get the Recipe:
Dutch Oven Beef Stew

Dutch Oven Beef Stew is a hearty and flavorful dish that is perfect for a cold winter day! It is made with beef, potatoes, carrots, onions, and beef broth. The stew is cooked slowly in a Dutch oven, which allows the flavors to meld together and the beef to become tender.

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Ingredients

6 servings

  • 2 tbsp olive oil
  • 3 pounds beef stew meat
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 large yellow onion, diced
  • 5 garlic cloves, minced
  • 2 tbsp balsamic vinegar
  • 4 ounces tomato paste
  • 4 tbsp gluten free flour
  • 3 cups beef broth
  • 1 cup water
  • 1 bay leaf
  • 2 cups chopped carrots
  • 1 pound Yukon gold potatoes, quartered
  • fresh thyme, to garnish (optional)

Instructions

  1. First, preheat your oven to 325 degrees Fahrenheit (160°C). Place the Dutch oven on the stovetop over medium heat. Drizzle the olive oil inside and heat until shimmering.
  2. While the oil is heating, pat the beef stew meat dry with paper towels. Season generously all over with sea salt and pepper.
  3. Brown the meat in batches, searing on all sides until a deep brown crust forms. Remove the browned meat to a plate.
  4. Then, add the chopped onions, minced garlic, and balsamic vinegar to the Dutch oven. Cook for 3 minutes, stirring constantly to prevent burning and to deglaze the pot.
  5. Add in the tomato paste, return the browned beef to the pot, and stir in the gluten-free flour. Cook for another 3 minutes, stirring to combine thoroughly.
  6. Pour in the beef broth and water. Place the bay leaf inside. Stir well, then cover the Dutch oven and transfer it to the preheated oven. Bake for 1 hour.
  7. After 1 hour, remove the Dutch oven from the oven. Add in the chopped carrots and quartered potatoes. Stir gently to incorporate, then place the lid back on top.
  8. Return to the oven. Continue to bake for another 2 hours, or until the potatoes and carrots are fork-tender and the beef is incredibly tender and easily pulled apart.
  9. Lastly, remove the bay leaf, ladle the hearty stew into bowls. Top with fresh thyme if desired, and serve hot.

Notes

  • For high-quality grass-fed beef, use code ORGANICALLYADDISON for 10% off your first order of $150 or more on Parker Pastures!
  • Always brown the beef in batches if needed to ensure a good sear and avoid overcrowding the pot.
  • Cook until the meat, carrots, and potatoes reach your desired tenderness. Longer cooking results in more tender beef.
  • Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutritional Information (per serving)

  • Calories: 431 kcal
  • Carbohydrates: 26 g
  • Protein: 55 g
  • Fat: 17 g
  • Saturated Fat: 5 g
  • Polyunsaturated Fat: 1 g
  • Monounsaturated Fat: 8 g
  • Cholesterol: 141 mg
  • Sodium: 1148 mg
  • Potassium: 1505 mg
  • Fiber: 4 g
  • Sugar: 6 g
  • Vitamin A: 7421 IU
  • Vitamin C: 22 mg
  • Calcium: 92 mg
  • Iron: 6 mg

(Nutritional information is an estimate and may vary based on specific ingredients and preparation methods.)

Author: Addison LaBonte

Course: Main Course

Cuisine: American