Guilt-Free Chocolate Chip Cookies

Prepare to indulge in the **best healthy chocolate chip cookies** you’ve ever tasted! These incredible treats redefine what it means to enjoy a classic cookie, blending the rich, comforting flavors we all adore with a commitment to wholesome, nutritious ingredients. Forget everything you thought you knew about healthy baking; these cookies deliver on texture, taste, and dietary needs without compromise. Each bite offers a perfect balance of soft, gooey centers and subtly chewy, golden edges, proving that healthy can indeed be utterly delicious.

Crafted for conscious eaters and dessert lovers alike, our healthy chocolate chip cookies are designed to fit a variety of dietary preferences. They are naturally **Paleo-friendly**, completely **grain-free**, and absolutely **gluten-free**, making them a fantastic choice for those avoiding grains or with gluten sensitivities. Furthermore, they are made without any refined sugars, relying on natural sweeteners for their delightful sweetness. For those seeking a **dairy-free option**, simple substitutions make these cookies accessible to everyone. Perfect for any occasion, from a casual snack to a special dessert, these cookies truly don’t taste “healthy” – they just taste amazing.

Why These Healthy Chocolate Chip Cookies Will Become Your New Favorite

There are countless reasons why this recipe for healthy chocolate chip cookies stands out from the rest. We believe baking should be both enjoyable and nourishing, and these cookies perfectly embody that philosophy. Here’s why you’ll fall in love with them:

• **Explosion of Flavor:** Each cookie is packed with a rich, buttery, and intensely chocolatey flavor that will satisfy even the most discerning sweet tooth. The combination of natural sweeteners and quality dark chocolate creates a truly irresistible taste profile.
• **Perfect Golden, Chewy Edges:** Experience the delightful contrast of slightly crisp, golden-brown edges that offer a satisfying chewiness, a hallmark of any truly great chocolate chip cookie.
• **Irresistibly Soft and Gooey Centers:** The magic lies in the tender, melt-in-your-mouth soft centers that stay wonderfully gooey even after cooling. This perfect texture is achieved through a thoughtful blend of flours and baking techniques.
• **Melt-in-Your-Mouth Deliciousness:** These aren’t just cookies; they’re an experience. They literally melt away in your mouth, leaving behind a lingering taste of wholesome goodness and pure indulgence.
• **Effortless One-Bowl Preparation:** Simplify your baking process! This recipe is incredibly easy to make, requiring just one mixing bowl, which means less cleanup and more time to enjoy your delicious creations.
• **Made with Pure, Wholesome Ingredients:** We prioritize natural goodness. These cookies are made without refined white sugar, white flour, or any artificial flavors, colors, or preservatives. You can feel good about every ingredient.
• **Nutrient-Rich Baking:** Far from being “empty calories,” these cookies are crafted with ingredients chosen for their nutritional value, providing a delightful way to enjoy a treat that also offers benefits.
• **Dietary-Friendly & Inclusive:** Naturally **Paleo**, **grain-free**, **gluten-free**, and **refined sugar-free**, these cookies cater to a wide range of dietary needs without sacrificing taste or texture.
• **Easily Adaptable for Dairy-Free:** For those avoiding dairy, simply swap in your favorite dairy-free butter alternative. We also have a dedicated recipe for Dairy-Free Chocolate Chip Cookies for more specialized tips.
• **Explore More Healthy Desserts:** If you love these, be sure to check out our other popular recipes like The Best Paleo Chocolate Chip Cookies or our decadent Healthy Brownies for more guilt-free indulgence.

Essential Ingredients & Smart Substitutions for Perfect Healthy Cookies

Creating these remarkably healthy and delicious chocolate chip cookies starts with selecting the right ingredients. Each component plays a vital role in achieving their signature taste and texture. Below, we’ll delve into the main ingredients and offer practical substitutions to ensure your baking success. Remember to consult the full recipe card at the bottom of the page for precise measurements and detailed instructions.

**Cold Butter (or Dairy-Free Alternative):** The temperature of your butter is paramount in this recipe. **Always use cold butter, straight from the refrigerator.** Do not use softened or melted butter, as this will drastically alter the cookie’s structure and lead to excessive spreading during baking, resulting in thin, crispy cookies instead of the desired soft and gooey ones. Cold butter helps maintain the cookie’s shape and contributes to its chewy edges. For a dairy-free version, simply substitute with your preferred brand of cold dairy-free butter, ensuring it has a similar consistency to traditional butter.

**Coconut Sugar:** Our chosen refined sugar-free sweetener is coconut sugar. Valued in Paleo baking, coconut sugar offers a rich, caramel-like flavor that complements the chocolate beautifully, all while being a more natural and less processed alternative to white sugar. It also has a lower glycemic index, which means it causes a slower rise in blood sugar compared to traditional granulated sugar. If coconut sugar is unavailable, you can substitute it with lightly packed brown sugar for a similar moisture content and flavor profile, though this would not keep the recipe entirely refined sugar-free. Alternatively, maple sugar (not maple syrup) can be used for a slightly different, but equally delicious, flavor.

**Pure Vanilla Extract:** A touch of high-quality vanilla extract is crucial for enhancing the overall flavor profile of these homemade cookies. It adds warmth, depth, and that unmistakable comforting aroma that makes any baked good truly special.

**Large Eggs (or Egg-Free Alternative):** Eggs serve as a vital binding agent in these cookies, providing structure and moisture. Two large eggs are used to hold the dough together and contribute to the soft texture. For an egg-free adaptation, you can replace the two eggs with ½ cup of unsweetened applesauce. While applesauce offers moisture and some binding, the texture might be slightly different. For more in-depth tips on egg-free baking, explore our dedicated recipe for Eggless Chocolate Chip Cookies.

**Almond Flour:** This is the primary flour for our grain-free and gluten-free base. Almond flour, made from blanched, ground almonds, is not only higher in protein than traditional white flour but also imparts a delicate, slightly nutty flavor. Its unique composition ensures that these cookies remain wonderfully soft and tender, as almond flour does not develop the same crispiness during baking as wheat-based flours. This is key to achieving that desirable soft-baked texture.

**Coconut Flour:** To add structure and absorb excess moisture, a small amount of coconut flour is incorporated. Coconut flour, derived from dried coconut meat, is incredibly absorbent and rich in fiber. While it does possess a subtle coconut flavor, it is used sparingly enough that the overall cookie taste is not overtly coconutty, simply adding a pleasant depth. Its contribution helps achieve the perfect cookie consistency without being heavy.

**Baking Soda:** This leavening agent is essential for giving these cookies their characteristic rise and helping them maintain a beautiful, slightly tall shape. It reacts with other ingredients to create air pockets, contributing to the soft interior.

**Sea Salt:** A pinch of sea salt is entirely optional but highly recommended. Salt is a flavor enhancer, balancing the sweetness and intensifying the chocolate notes, making the cookies taste even more complex and delicious. Fine sea salt works best for even distribution.

**Dark Chocolate Chips or Chunks:** The grand finale! Choose high-quality dark chocolate chips or chopped dark chocolate chunks for the best flavor. To keep these cookies truly healthy and refined sugar-free, opt for unsweetened or very low-sugar dark chocolate. The richness of dark chocolate provides a wonderful counterpoint to the sweetness of the cookie dough and is loaded with beneficial antioxidants.

Unlocking the Nutritional Powerhouse: Benefits of These Healthy Chocolate Chip Cookies

Beyond their irresistible taste, these healthy chocolate chip cookies offer a multitude of nutritional benefits, setting them apart from conventional cookie recipes. We’ve meticulously selected ingredients that not only taste great but also contribute positively to your well-being. Let’s explore the wholesome advantages hidden within each delightful bite:

**Coconut Sugar: A Smarter Sweetener Choice:** Unlike highly processed white sugar, coconut sugar boasts an impressive nutritional profile. It contains significantly more potassium—nearly 400 times more—which is vital for maintaining fluid balance and nerve signals. Additionally, it provides essential minerals like iron, crucial for oxygen transport, and calcium, important for bone health. Perhaps most notably, coconut sugar has a lower glycemic index (GI). This means it causes a slower, more gradual rise in blood sugar levels compared to regular sugar, helping to prevent sharp spikes and subsequent crashes, making it a more stable energy source.

**Almond Flour: Protein-Rich and Antioxidant-Packed:** Our choice of almond flour as the primary base flour offers substantial health advantages. Almonds are renowned for being rich in antioxidants, which help protect your body’s cells from damage caused by free radicals. It’s also an excellent source of iron, supporting healthy blood and energy levels. Furthermore, almond flour contains considerably more protein than both whole wheat flour and refined white flour, contributing to a feeling of satiety and supporting muscle repair and growth. Its healthy fat content also adds to its nourishing properties.

**Coconut Flour: A Fiber Powerhouse:** Derived from dried coconut meat, coconut flour is a naturally grain-free flour that stands out for its exceptionally high fiber content. Dietary fiber is crucial for digestive health, promoting regularity and helping to maintain healthy blood sugar levels. It also contributes to a feeling of fullness, which can be beneficial for weight management. Compared to traditional flours, coconut flour undergoes minimal processing, retaining more of its natural nutrients and making it a more wholesome choice for your baking.

**Dark Chocolate: The Heart-Healthy Indulgence:** The dark chocolate chips or chunks in these cookies aren’t just for flavor; they’re a powerful source of health benefits. Dark chocolate is loaded with potent antioxidants, particularly flavanols, which have been linked to improved heart health, reduced inflammation, and enhanced cognitive function. It’s also a good source of soluble fiber, which aids digestion, and is packed with essential minerals like iron, magnesium (important for muscle and nerve function), and copper. To maximize these benefits, always opt for dark chocolate with a high cocoa content and no added sugars.

The Unforgettable Taste & Perfect Texture of Our Healthy Chocolate Chip Cookies

One of the most remarkable aspects of these healthy chocolate chip cookies is their ability to fool even the most discerning palates. Time and time again, friends and family are astonished that these aren’t “regular” cookies, often unable to distinguish them from their conventional counterparts. This is a testament to the careful balance of ingredients and techniques that create a truly exceptional dessert experience.

**Taste Profile:** Expect a symphony of classic cookie flavors. Each bite delivers just the right amount of sweetness, perfectly balanced by the rich, deep notes of buttery goodness and intense chocolate. The coconut sugar provides a subtle caramel undertone, while the vanilla extract adds a comforting warmth. The dark chocolate, especially if unsweetened, provides a beautiful contrast, ensuring the cookies are never cloyingly sweet but always deeply satisfying. These cookies are designed to evoke that cherished nostalgic taste of a homemade chocolate chip cookie, but with a healthier twist.

**Texture Sensation:** If you’re a fan of soft-baked cookies, you’re in for a treat. These healthier cookies boast a wonderfully soft, tender, and delightfully gooey interior that makes them incredibly luxurious. They are crafted to remain beautifully tall and plump, never spreading too thin thanks to the use of cold butter and specific flour blend. While the edges develop a lovely light golden hue, they maintain a pleasant chewiness rather than becoming overly crisp or brittle. The combination of almond and coconut flour ensures a tender crumb that simply melts in your mouth, making every bite a truly blissful experience.

Step-by-Step Guide: Crafting Your Healthy Chocolate Chip Cookies

Making these healthy chocolate chip cookies is a straightforward and rewarding process. Following these steps carefully will ensure you achieve the perfect texture and flavor every time. Pay close attention to ingredient temperatures and mixing times for optimal results.

Step 1: Cream the Butter and Sugar

In the bowl of a stand mixer fitted with the paddle attachment, combine the cold unsalted butter (cut into cubes) and coconut sugar. Mix on high speed for 2 to 3 minutes. It’s crucial to mix thoroughly until the mixture is light, fluffy, and there are no visible clumps of butter remaining. This creaming process incorporates air, which is essential for the cookie’s texture and rise.

Step 2: Incorporate Wet Ingredients

Reduce the mixer speed to low, then add the vanilla extract and both eggs, one at a time, mixing well after each addition. Continue to stir until all the wet ingredients are thoroughly combined and the mixture is smooth. Scrape down the sides of the bowl as needed to ensure everything is incorporated.

Step 3: Add Dry Ingredients

Gradually add the almond flour, coconut flour, baking soda, and a pinch of sea salt (if using) to the wet mixture in the stand mixer. Mix on low speed until the dry ingredients are just combined and a thick, uniform cookie dough forms. Be careful not to overmix, as this can lead to tougher cookies. A well-combined dough will still be somewhat sticky.

Step 4: Fold in Chocolate Chips

Remove the bowl from the stand mixer. Using a spatula, gently fold in the dark chocolate chips or chunks until they are evenly distributed throughout the dough. Avoid overmixing to prevent the chocolate from breaking down too much.

Step 5: Chill the Dough

This step is non-negotiable for perfectly thick and chewy cookies. Cover the bowl with plastic wrap and refrigerate the cookie dough for at least 1 hour. Chilling allows the flours to fully hydrate, the flavors to meld, and most importantly, prevents the cookies from spreading too much during baking, ensuring they maintain their delightful shape and gooey texture.

Step 6: Prepare for Baking

After the dough has thoroughly chilled, preheat your oven to 350 degrees Fahrenheit (175°C). Line a large baking sheet with parchment paper. Parchment paper prevents sticking and ensures even baking, making cleanup a breeze.

Step 7: Scoop and Space

Using an ice cream scooper or a dedicated cookie scoop, portion out even balls of dough and place them onto the prepared baking sheet. Leave sufficient space between each cookie (about 2 inches) to allow for slight spreading during baking. This ensures each cookie bakes evenly and prevents them from merging together.

Step 8: Bake to Perfection

Bake the cookies for 9 to 10 minutes. Keep a close eye on them; the edges should be just lightly golden, while the centers should still look slightly soft and gooey. Remember, cookies continue to bake slightly even after they are removed from the oven, so don’t overbake them if you desire a soft interior.

Step 9: Cool and Enjoy

Once baked, remove the healthy chocolate chip cookies from the oven. Allow them to cool on the baking sheet for a crucial 10 minutes. This resting period allows the cookies to firm up slightly without losing their softness, making them easier to handle. After 10 minutes, very carefully transfer them to a wire cooling rack to finish cooling completely. Enjoy them warm for the ultimate gooey experience, or let them cool entirely for a firmer, yet still soft, texture.

Mastering the Art: Expert Tips & Tricks for Flawless Healthy Chocolate Chip Cookies

Achieving cookie perfection, especially with healthier ingredients, involves a few key techniques. These expert tips and tricks will help you avoid common pitfalls and ensure your healthy chocolate chip cookies turn out perfectly every single time: velvety soft, delightfully chewy, and bursting with flavor.

• **Precision in Measuring Ingredients:** Baking is a science, and accuracy is key. Always carefully measure all your ingredients, especially flours and leavening agents. Using a kitchen scale for flours can provide the most consistent results. Too much flour can lead to dry cookies, while too little can make them spread excessively.
• **The Cold Butter Rule is GOLD:** This cannot be stressed enough. **Always use cold butter, cut into cubes, directly from the fridge.** Softened or melted butter will cause your cookies to spread too thin and lose their desirable thick, chewy texture. Cold butter creates pockets of steam in the oven, contributing to a taller, more structured cookie.
• **Embrace Your Stand Mixer:** While some recipes can be mixed by hand, this one truly benefits from a stand mixer. Cold butter is too firm to cream effectively with a hand mixer or by hand, and a stand mixer ensures proper aeration and uniform mixing, which are crucial for the cookie’s final texture.
• **Thorough Creaming of Butter and Sugar:** Take your time with Step 1. Mix the cold butter and coconut sugar on high speed for a full 2 to 3 minutes until the mixture is visibly light, fluffy, and completely free of butter clumps. This step is fundamental for incorporating air and achieving the right consistency.
• **Do NOT Skip the Dough Chilling:** This step is absolutely vital for several reasons. Chilling the dough solidifies the butter, which helps prevent spreading. It also allows the flours to fully hydrate, resulting in a more tender and flavorful cookie. Furthermore, it gives the flavors a chance to deepen. A minimum of 1 hour is recommended, but you can chill it for up to 24 hours for even better results.
• **Consistent Scooping for Uniformity:** Use an ice cream scooper or a dedicated cookie scoop to portion out your dough. This ensures that all your cookies are of a similar size and shape, leading to even baking and a beautiful presentation. It also prevents smaller cookies from overbaking while larger ones are still raw.
• **Avoid Overbaking at All Costs:** These cookies are meant to be soft and gooey. Bake them only until the edges are lightly golden and the centers still look slightly underdone and soft. They will continue to set as they cool on the baking sheet. Overbaking will result in dry, crumbly cookies, losing that signature melt-in-your-mouth texture.
• **Handle with Care:** Freshly baked healthy chocolate chip cookies, especially when warm, are quite soft and fragile due to their wholesome ingredients. Allow them to cool on the baking sheet for the recommended 10 minutes before gently transferring them to a cooling rack. This brief cooling period helps them firm up enough to be moved without breaking.
• **For Firmer Cookies, Refrigerate:** If you prefer a slightly firmer cookie, or if you live in a warmer climate, storing them in the refrigerator will enhance their chewiness and provide a more structured bite.

Exciting Flavor Variations & Delightful Add-Ins

While our healthy chocolate chip cookies are perfect as they are, one of the joys of baking is experimenting with different flavors and textures. Here are some fantastic ideas to customize your batch and make them uniquely yours:

• **Mini Chocolate Chips:** For a more even distribution of chocolate in every bite, try swapping regular dark chocolate chips for mini dark chocolate chips.
• **White Chocolate Swirl:** Introduce a different kind of sweetness by adding a handful of white chocolate chips. Ensure they are dairy-free if you’re keeping the recipe dairy-free.
• **Warm Spice Boost:** A dash of cinnamon (½ to 1 teaspoon) added to the dry ingredients will impart a comforting warmth, especially delightful during cooler months or holidays.
• **Maple Sugar Magic:** For a subtle, earthy sweetness and a hint of maple flavor, substitute coconut sugar with maple sugar. Remember, this is maple sugar, not liquid maple syrup.
• **Nutty Crunch:** Introduce a delightful crunch and extra nutrients by folding in ¼ to ½ cup of finely chopped walnuts or pecans along with the chocolate chips. Toasting them lightly beforehand can enhance their flavor.
• **Flaky Sea Salt Finish:** For a gourmet touch that elevates the chocolate flavor, sprinkle a tiny pinch of flaky sea salt on top of each cookie immediately after they come out of the oven.
• **Sweet & Tart Dried Cranberries:** Add a burst of fruity flavor and a pop of color with ½ cup of dried cranberries. They pair beautifully with dark chocolate.
• **Espresso Powder for Depth:** A teaspoon of instant espresso powder can deepen the chocolate flavor without making the cookies taste like coffee. It simply enhances the richness.
• **Zesty Orange or Lemon:** Grate a teaspoon of orange or lemon zest into the wet ingredients for a bright, citrusy note that complements the chocolate beautifully.
• **Low-Carb Alternative:** If you’re specifically looking for a low-carb option, explore our dedicated recipe for Low Carb Cookies, which uses different sweeteners and flour blends designed for keto lifestyles.

Serving Suggestions & Storage Tips for Your Healthy Chocolate Chip Cookies

Once your healthy chocolate chip cookies are baked to perfection, the only thing left is to enjoy them! Here are some ideas for how to serve them and the best ways to keep them fresh.

**Serving Suggestions:**

• **Warm from the Oven:** For the ultimate indulgent experience, serve these cookies warm, just cool enough to handle. The chocolate will be perfectly melted and gooey.
• **Classic Pairings:** They are absolutely delightful served alongside a glass of cold milk (dairy or non-dairy), a warm cup of coffee, or your favorite tea.
• **Unique Beverages:** For a comforting treat, pair them with our rich Bone Broth Hot Chocolate, offering an unexpected nutrient boost, or with a refreshing smoothie.
• **Holiday Delight:** During the festive Christmas season, these cookies make a wonderful addition to any holiday spread, especially when served with our creamy Vegan Eggnog.
• **Dessert Extravaganza:** Elevate your dessert game by serving a warm cookie with a scoop of our homemade Paleo Ice Cream. The contrast of warm cookie and cold ice cream is simply divine!

**Storage Best Practices:**

• **Room Temperature:** Store leftover cookies in an airtight container at room temperature for up to 3 days. They will remain wonderfully soft and delicious. Placing a slice of bread in the container can help keep them even softer.
• **Refrigeration for Firmness:** If you prefer a firmer texture or need to extend their shelf life, store the cookies in an airtight container in the refrigerator for up to 5 days. Chilling them will make them noticeably more firm and chewy.
• **Freezing for Longer Storage:** These healthy chocolate chip cookies freeze beautifully! For longer storage, arrange cooled cookies in a single layer on a baking sheet and freeze until solid (about 1-2 hours). Once firm, transfer them to a freezer-safe airtight container or zip-top bag, separating layers with parchment paper to prevent sticking. They can be frozen for up to 1 month.
• **Thawing Frozen Cookies:** To enjoy frozen cookies, simply let them thaw at room temperature for about 30 minutes, or warm them gently in a preheated oven (around 300°F/150°C) for a few minutes until soft.

Frequently Asked Questions About Healthy Chocolate Chip Cookies

We’ve gathered some of the most common questions about this recipe to help you achieve the best possible results and enjoy your healthy chocolate chip cookies to the fullest.

You May Also Love These Healthy Desserts

• Healthy Pumpkin Bars
• Healthy Pumpkin Muffins
• Sourdough Chocolate Chip Cookies
• Healthy Cookie Dough
• Healthy Pumpkin Cookies

We genuinely hope you enjoy making and savoring these homemade healthy chocolate chip cookies. If you try this recipe, we would be incredibly grateful for your feedback and a review! You can connect with us and share your baking journey on Instagram, Facebook, and Pinterest. We’d love for you to follow along for more wholesome recipes and kitchen inspiration! For a wider array of sweet treats, explore our collection of Healthy Dessert Recipes.

At a Glance:

Prep Time: 10 mins

Cook Time: 10 mins

Chill Time: 1 hr

Total Time: 1 hr 20 mins

Get the Recipe: Healthy Chocolate Chip Cookies

These healthy chocolate chip cookies are thick, gooey, soft and chocolaty! They are made with wholesome, nutritious ingredients. These cookies are naturally Paleo, grain free, gluten free, refined sugar free and can be easily made dairy free!

4.91 from 11 votes

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Ingredients

12 cookies

• ½ cup cold unsalted butter
• ½ cup coconut sugar
• 1 tsp vanilla extract
• 2 large eggs
• 1 ¼ cups almond flour
• ¼ cup coconut flour
• 1 tsp baking soda
• pinch sea salt (optional)
• ¾ cup dark chocolate chips, or chocolate chunks (unsweetened recommended)

Instructions

1. First, add cold butter and coconut sugar to the bowl of a stand mixer. Mix on high for 2 to 3 minutes, until no clumps of butter remain and the mixture is light and fluffy.
2. Then, add in vanilla extract and eggs. Stir until well combined.
3. Add in almond flour, coconut flour, baking soda, and sea salt. Stir until a thick cookie dough forms, being careful not to overmix.
4. Gently fold in the dark chocolate chips or chunks until evenly distributed.
5. Refrigerate dough for at least 1 hour, or up to 24 hours. This step is crucial for preventing spreading and enhancing flavor.
6. After chilling, preheat oven to 350 degrees Fahrenheit (175°C). Line a baking pan with parchment paper.
7. Use an ice cream scooper to scoop balls of cookie dough onto the lined pan, spacing them about 2 inches apart.
8. Bake for 9 to 10 minutes. Edges should be lightly golden and the middles should still look slightly soft and gooey.
9. Finally, remove from oven. Allow cookies to cool on the pan for 10 minutes to firm up. Then, very carefully transfer to a cooling rack to finish cooling completely.

Notes

• **Cold Butter is Key:** Always use cold butter straight from the fridge to prevent cookies from spreading too much during baking.
• **Proper Creaming:** Mix butter and coconut sugar thoroughly for 2-3 minutes in a stand mixer until uniform and fluffy, with no butter clumps.
• **Dough Consistency:** The dough will be slightly sticky before chilling.
• **Mandatory Chilling:** Do not skip the dough chilling step; it’s essential for texture and shape.
• **Even Scoops:** Use an ice cream scooper for uniformly sized and round cookies.
• **No Overbaking:** Bake until edges are lightly golden; centers should still look soft. Cookies will firm up as they cool.
• **Gentle Handling:** Handle warm cookies carefully as they are soft and fragile.
• **Storage for Softness:** Store in an airtight container at room temperature for up to 3 days to keep them very soft.
• **Storage for Firmness:** For firmer cookies, store in the fridge for up to 5 days.
• **Freezing:** Freeze cooled cookies in an airtight container for up to 1 month.

Nutrition Information

Calories: 230kcal
,

Carbohydrates: 17g
,

Protein: 4g
,

Fat: 18g
,

Saturated Fat: 8g
,

Polyunsaturated Fat: 0.4g
,

Monounsaturated Fat: 2g
,

Trans Fat: 0.3g
,

Cholesterol: 48mg
,

Sodium: 121mg
,

Potassium: 13mg
,

Fiber: 3g
,

Sugar: 5g
,

Vitamin A: 276IU
,

Calcium: 31mg
,

Iron: 1mg

Author: Addison LaBonte

Course: Dessert

Cuisine: American

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